Do not consider it proof just because it is written in books, for a liar who will deceive with his tongue will not hesitate to do the same with his pen.
MaimonidesThe third class of evils comprise those which everyone causes to himself by his own action. This is the largest class, and is far more numerous than the second class. It is especially of these evils that all men complain, - only few men are found that do not sin against themselves by this kind of evil. ...This class of evil originates in man's vices, such as excessive desire for eating, drinking, and love; indulgence in these things in undue measure, or in improper manner, or partaking of bad food. This course brings diseases and afflictions upon the body and soul alike.
MaimonidesAll this is applicable to the intellectual faculties of man. There is a considerable difference between one person and another as regards these faculties, as is well known to philosophers.
Maimonides