Broadcasters or politicians or writers who think that they are respecting Struggle Street, the battlers, by dumbing things down into one-line sound bites are not respecting them, they are treating them with contempt. It's our job above all in politics to tackle the big issues and to explain them.

I try to talk about policy issues intelligently, I try very hard to avoid thought bubbles. I make sure my speeches are well researched and footnoted. I make sure I am not talking through my hat.

Many Liberals are rightly dismayed that on this vital issue of climate change we are not simply without a policy, without any prospect of having a credible policy but we are now without integrity. We have given our opponents the irrefutable, undeniable evidence that we cannot be trusted.

To the former child migrants, who came to Australia from a home far away, led to believe this land would be a new beginning, when only to find it was not a beginning, but an end, an end of innocence - we apologise and we are sorry. To the mothers who lost the maternal right to love and care for their child - we apologise, and we are sorry.

Broadcasters or politicians or writers who think that they are respecting Struggle Street, the battlers, by dumbing things down into one-line sound bites are not respecting them, they are treating them with contempt. It's our job above all in politics to tackle the big issues and to explain them.

The way to lose weight is to eat less, so I ate a lot less for a month and lost a lot of weight pretty quickly.

Gone are the days when your indiscretions at university were recorded in a roneoed college newsletter of which there is only one copy left tucked in a filing cabinet at the back of a library. Today that same college newsletter is online, accessible by the whole world now and forever.