If we can find peace within ourselves, within our families and communities, and heal Mother Earth in small ways, we can create a measurable shift in our world.

If we can find peace within ourselves, within our families and communities, and heal Mother Earth in small ways, we can create a measurable shift in our world.

I discovered that running actually gave me both physical and mental clarity. I love it.

I believe social media is a powerful tool to transform our planet.

First and foremost, I am a mom. I get the most fulfillment being with my family.

State intentions every day. Create action plans to achieve your intention.

I intend to remember ... even the sun shines above the storm.