... Allow yourself a space of quiet, wherein you can add to your knowledge of the Good and learn to curb your restlessness. Guard also against another kind of error: the folly of those who weary their days in much business, but lack any aim on which their whole effort, nay, their whole thought, is focused.
Marcus AureliusStop whatever you're doing for a moment and ask yourself: Am I afraid of death because I won't be able to do this anymore?
Marcus Aurelius