Let goodness go with the doing.

Body. Soul. Mind. Sensations: the body. Desires: the soul. Reasoning: the mind.

Always take the short cut; and that is the rational one. Therefore say and do everything according to soundest reason.

If it is not right do not do it; if it is not true do not say it.

Be like the cliff against which the waves continually break; but it stands firm and tames the fury of the water around it.

Thou seest how few be the things, the which if a man has at his command his life flows gently on and is divine.

External things are not the problem. It's your assessment of them. Which you can erase right now.