Is your cucumber bitter? Throw it away. Are there briars in your path? Turn aside. That is enough. Do not go on and say, "Why were things of this sort ever brought into this world?" neither intolerable nor everlasting - if thou bearest in mind that it has its limits, and if thou addest nothing to it in imagination. Pain is either an evil to the body (then let the body say what it thinks of it!)-or to the soul. But it is in the power of the soul to maintain its own serenity and tranquility. . . .

Are you distracted by outward cares? Then allow yourself a space of quiet wherein you can add to your knowledge of the Good and learn to curb your restlessness. Nowhere can a man find a quieter or more untroubled retreat than in his own soul. Avail yourself often, then, of this retirement, and so continually renew yourself.

Remember how often you have postponed minding your interest, and let slip those opportunities the gods have given you. It is now high time to consider what sort of world you are part of, and from what kind of governor of it you are descended; that you have a set period assigned you to act in, and unless you improve it to brighten and compose your thoughts, it will quickly run off with you, and be lost beyond recovery.

Everything that happens happens as it should, and if you observe carefully, you will find this to be so.

Life is short. That's all there is to say. Get what you can from the present - thoughtfully, justly.

Suppose that men kill thee, cut thee in pieces, curse thee, what can these things do to prevent thy mind from remaining pure, wise, sober, just?

No one can keep you from living as your nature requires. Nothings can happen to you that is not required by Nature.