Everything is only for a day, both that which remembers and that which is remembered. Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change the things which are and to make new things like them. For everything that exists is in a manner the seed of that which will be.
Marcus AureliusRegain your senses, call yourself back, and once again wake up. Now that you realize that only dreams were troubling you, view this 'reality' as you view your dreams.
Marcus Aurelius