People find pressure in different ways. I find it in keeping my mind clear. In not turning away from people or the things that happen to them. In accepting and welcoming everything I see. In treating each thing as it deserves.
Marcus AureliusNo longer talk at all about the kind of man that a good man ought to be, but be such
Marcus AureliusEvery moment think steadily as a Roman and a man to do what thou hast in hand with perfect and simple dignity, and feeling of affection, and freedom, and justice; and to give thyself relief from all other thoughts. And thou wilt give thyself relief, if thou doest every act of thy life as if it were the last, laying aside all carelessness and passionate aversion from the commands of reason, and all hypocrisy, and self-love, and discontent with the portion which has been given to thee.
Marcus Aurelius