If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it. It is in your power to erase this judgment about it. If anything in your own nature gives you pain, you are who hinders you from correcting your opinion.

Now departure from the world of men is nothing to fear, if gods exist: because they would not involve you in any harm. If they do not exist, or if they have no care for humankind, then what is life to me in a world devoid of gods, or devoid of providence? But they do exist, and they do care for humankind: and they have put it absolutely in man's power to avoid falling into the true kinds of harm.

Every living organism is fulfilled when it follows the right path for its own nature.

Tranquility is nothing else than the good ordering of the mind.

Things themselves cannot touch the soul, not in the least degree, nor have they admission to the soul nor can they turn or move the soul: it turns and moves itself alone and whatever judgment it may think proper to make, such it makes by remaking for itself the things that present themselves to it

When men hate or blame you, or say hurtful things about you, look deeply into their hearts and see what kind of men they are. You'll see how unnecessary it is to strain after their good opinion. Yet you must still think kindly of them. they are your neighbors. The gods help them as they do you, by dreams and oracles, to win their hearts' desires.

Waste no more time arguing what a good man should be. Be one.