Take the shortest route. The one that nature planned - to speak and act in the healthiest way. Do that, and be free of pain and stress, free of all calculations and pretension.
Marcus Aurelius... Allow yourself a space of quiet, wherein you can add to your knowledge of the Good and learn to curb your restlessness. Guard also against another kind of error: the folly of those who weary their days in much business, but lack any aim on which their whole effort, nay, their whole thought, is focused.
Marcus Aurelius