When you find an unwillingness to rise early in the morning, endeavor to rouse your faculties, and act up to your kind, and consider that you have to do the business of a man; and that action is both beneficial and the end of your being.
Marcus AureliusFrightened of change? But what can exist without it? What's closer to nature's heart? Can you take a hot bath and leave the firewood as it was? Eat food without transforming it? Can any vital process take place without something being changed? Can't you see? It's just the same with you - and just as vital to nature.
Marcus Aurelius