The body of an actor can be either his best friend or his worst enemy.

When force of circumstance upsets your equanimity lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it.

For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquility; and I affirm that tranquility is nothing else than the good ordering of the mind.

If unwilling to rise in the morning, say to thyself, 'I awake to do the work of a man.'

When forced, as it seems, by your environment to be utterly disquieted, return with all speed into your self, staying in discord no longer than you must. By constant recurrence to the harmony, you will gain more command over it.

Treat with utmost respect your power of forming opinions, for this power alone guards you against making assumptions that are contrary to nature and judgments that overthrow the rule of reason.

All that is harmony for you, my Universe, is in harmony with me as well. Nothing that comes at the right time for you is too early or too late for me. Everything is fruit to me that your seasons bring, Nature. All things come of you, have their being in you, and return to you.