Do not disturb yourself by picturing your life as a whole; do not assemble in your mind the many and varied troubles which have come to you in the past and will come again in the future, but ask yourself with regard to every present difficulty: 'What is there in this that is unbearable and beyond endurance?'
Marcus AureliusGluttony and drunkenness have two evils attendant on them; they make the carcass smart, as well as the pocket.
Marcus Aurelius