Only to the rational animal is it given to follow voluntarily what happens; but simply to follow is a necessity imposed on all.

Discard everything except these few truths: we can live only in the present moment, in this brief now; all the rest of our life is dead and buried or shrouded in uncertainty. Short is the life we lead, and small our patch of earth.

Everything is only for a day, both that which remembers and that which is remembered. Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change the things which are and to make new things like them. For everything that exists is in a manner the seed of that which will be.

All is as thinking makes it so

But this is altogether a mark of the most common sort of men, for it is in your power whenever you choose to retire into yourself.

When force of circumstance upsets your equanimity lose no time in recovering your self-control, and do not remain out of tune longer than you can help. Habitual recurrence to the harmony will increase your mastery of it.

When you need encouragement, think of the qualities the people around you have: this one's energy, that one's modesty, another's generosity, and so on. Nothing is as encouraging as when virtues are visibly embodied in the people around us, when we're practically showered with them. It's good to keep this in mind.