I have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a bad mood because they're able to ruminate on whatever the problem at hand is, and that makes it worse. But when you intercept the rumination process with something that requires your full attention - that's stimulating and absorbing, that places a demand on your intellectual focus - you don't get to ruminate. In a way, it's a mental health aid to be able to do that so much. My routine, what I do, it just feels like home. It's my comfort food.
Maria PopovaYou enrich people with creative resources, and over time, these Lego bricks that end up in their heads eventually build this enormous, incredible castle.
Maria PopovaI have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a bad mood because they're able to ruminate on whatever the problem at hand is, and that makes it worse. But when you intercept the rumination process with something that requires your full attention - that's stimulating and absorbing, that places a demand on your intellectual focus - you don't get to ruminate. In a way, it's a mental health aid to be able to do that so much. My routine, what I do, it just feels like home. It's my comfort food.
Maria PopovaLeaving love behind is never easy, for it also asks that we leave behind the part of ourselves that did the loving. And yet for all but the very fortunate and the very foolish, this difficult transition is an inevitable part of the human experience, of the ceaseless learning journey that is life - because, after all, anything worth pursuing is worth failing at, and fail we do as we pursue.
Maria Popova