I myself am still learning how to be me and that's OK. It can take a really long time to become the person you really want to be. Be who you are. It's the greatest gift we can give to ourselves, our community and our world.

I'm only asking you to stop every so often and turn off your mobile device, put down the Angry Birds and the Words with Friends and take a moment. Stop to look up and look around. Pause and check in with yourself - and spend a moment there.

I was raised by a formidable woman. She always pushed me to be competitive in a man's world. That's maybe one of the attractions to journalism in the beginning. It was a male profession, and I was comfortable in that.

I think everybody has tragedy in their life. Everybody has hurdles in their life. Everybody has tough things to overcome. My kids say to me, 'This isn't fair.' I said, 'Life isn't fair.' Everybody has their issues. It's how you handle your issues that distinguishes you.

I stand on the shoulders of women who marched before me.

No matter who you are, what you've accomplished, what your financial situation is - when you're dealing with a parent with Alzheimer's, you yourself feel helpless. The parent can't work, can't live alone, and is totally dependent, like a toddler. As the disease unfolds, you don't know what to expect.

I don't think you have to go out and become Secretary of State or be Bono but I think it's to let people know that whatever they do in their life that that's good.