Think of yourself as an athlete. I guarantee you it will change the way you walk, the way you work, and the decisions you make about leadership, teamwork, and success.

The act of sport remains a human act, unrelated to gender.

Bodybuilding is about making oneself seem larger than life. It's about creating the illusion of perfection.

Humility is what we want other people to have.

The stronger women get, the more men love football.

Think of yourself as an athlete. I guarantee you it will change the way you walk, the way you work, and the decisions you make about leadership, teamwork, and success.

I discovered that forgiveness is a path to freedom.