Think of yourself as an athlete. I guarantee you it will change the way you walk, the way you work, and the decisions you make about leadership, teamwork, and success.

Think of yourself as an athlete. I guarantee you it will change the way you walk, the way you work, and the decisions you make about leadership, teamwork, and success.

Bodybuilding is about making oneself seem larger than life. It's about creating the illusion of perfection.

The stronger women get, the more men love football.

Competition can damage self-esteem, create anxiety, and lead to cheating and hurt feelings. But so can romantic love.

Sport has been called the last bastion of male domination. Unfortunately, there are others - Congress, for instance.

I discovered that forgiveness is a path to freedom.