Don't just dream about grandiose acts of doing good. Every day do small ones, that add up over time to positive patterns.

Children teach us to be courageous and to stand up against injustice.

Hunger and malnutrition have devastating consequences for children and have been linked to low birth weight and birth defects, obesity, mental and physical health problems, and poorer educational outcomes.

I feel very lucky to have grown up having interaction with adults who were making change but who were far from perfect beings. That feeling of not being paralyzed by your incredible inadequacy as a human being, which I feel every day, is a part of the legacy that I've gotten from so many of the adult elders.

I grew up in a very religious family and it is the motivating force to every thing I do. I am fortunate to have had adults all around me who really lived their faith, in helping other people and doing the best you can do. The world wasn't so wonderful back then, with segregated rule in the South. But we were never hopeless and we never despaired because we had adults out there struggling with us, being there for us, and buffering us.

If we think we have ours and don't owe any time or money or effort to help those left behind, then we are a part of the problem rather than the solution to the fraying social fabric that threatens all Americans and the very dream that is America.

In my generation, we learned how to be leaders by being exposed to and involved with adults who empowered us and gave us a sense that we could choose things. We've let down the generations coming behind us and we are trying to re- establish that connection.