To be a princess is to play at life. To be a queen is to be a serious player...The purpose of life as a woman is to ascend to the throne and rule with heart.

I don't believe there are any powers, which in the larger sense, are unnatural or even supernatural. I think we just do not yet scientifically understand all of the powers inherent in the human consciousness, and the more attuned we are to the realm of spirit, the more our conscious mind is available to subconscious, spiritual prompting.

When you look at obesity in the United States, clearly it is not a bunch of stupid people. It has nothing to do with intelligence. Sometimes people who are dealing with issues of obesity and compulsive eating know more than I will ever know about nutrition, metabolism, and exercise, because they have studied it. But clearly the real problem, and therefore the real solution, is on another level of consciousness, and that is where the spiritual work comes in.

The universe is wired with the electricity of God, & each of us is a lamp. It doesn't matter the size or shape of the lamp; it only matters that the lamp is plugged in. With every prayer, every thought of forgiveness, every meditation, every act of love, we plug in. The more of us who plug in, to more the darkness of the world will be cast from our midst. Today, let's all increase love's wattage!

Anything having to do with what is happening inside people has political significance to me. That is why I like the term "holistic politics."

If you want to end darkness you cannot beat it with a baseball bat, you have to turn on a light.

No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.