You get to decide what energy you choose to download in any moment. No one but you gets to decide who you wish to be.

The soul force we need in America today, more than any other, is the spirit of atonement. We need to humble ourselves before God and ask forgiveness for the things we have done wrong. We need to ask God to forgive us for our arrogance.

There is nothing spiritual about complacency.

Every relationship either gives energy to us or withholds energy from us, according to what we give to or withhold from it. And it's not only our behavior toward others, but our very thoughts about them, that builds and/ or destroys relationships.

The only way to gain power in a world that is moving too fast is to learn to slow down. And the only way to spread one’s influence wide to learn how to go deep. The world we want for ourselves and our children will not emerge from electronic speed but rather from a spiritual stillness that takes root in our souls. Then, and only then, will we create a world that reflects the heart instead of shattering it.

Every time we're about to criticize someone for what we think they did wrong, let's first remember to thank them for the things they did right. And to mean it; to sincerely affirm them. Then, if there's still a problem that needs to be shared, it will come from a completely different energy -- and actually be heard!

The key to happiness is the decision to be happy