We are beautiful because God created us that way

No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.

No true search for enlightenment ignores the suffering of other sentient beings. Ever. We simply need to create a way to address that suffering while remaining in a blissful center.

We don't need to fight the forces of chaos so much as we need to restore and revitalize the forces of peace.

Take a good look at your life right now. If you don't like something about it, close your eyes and imagine the life you want. Now allow yourself to focus your inner eye on the person you would be if you were living this preferred life. Notice the differences in how you behave and present yourself; allow yourself to spend several seconds breathing in the new image, expanding your energy into this.

If a train doesn't stop at your station, then it's not your train.

There are other kinds of emotional pain that emerge from our own mistaken thinking. As we surrender that pain, we are inviting into our thought system a guide who will lead us to different thoughts. It’s like the song “Amazing Grace”: I was blind and now I see.