Each of us is born with an internal navigational system. The thinking of the world has a way of switching the system off, but we can always turn it on again through prayer, meditation and forgiveness. Doing this puts us back on track in our lives, making us wise, convicted and powerful.

Some pain is simply the normal grief of human existence. That is pain that I try to make room for.

There is one God. The Jews and the Christians have no monopoly on God. I'm speaking about the same God the Hindus talk about, the same God the Muslims talk about, the same God that the Taoists and the Confucians talk about.

Healing works through a kind of detox: things have got to come up in order to be released. That is true of our personal issues, and also our collective issues. We can't just push the darkness down, pour pink paint over it and then pretend it's not there. We have to look at it, accept that it exists and then release it for healing.

Gratitude is an opener of locked-up blessings.

We tend to lack humility toward love, to patronize it rather than bow before it, to put mundane considerations before the emotional need to hold someone in our arms.

In every moment we make a decision -- whether conscious or unconscious. Will I choose to open my heart, send love, withhold judgment and thus free myself from fear? Or will I close my heart, project fear instead of extending love, judge others, and thus bind myself to fear? The choice is mine and mine alone.