My father was a deeply committed humanitarian. He was a fighter for social justice. He was spirited in the deepest sense.

What's difficult in life is to stay centered when somebody does or says something that tempts us to close our hearts because their heart was closed. That is hard. But that is also how we grow. We go through those circumstances in order to evolve into people who can hold to our loving center no matter what the world throws us.

Fear unchecked grows exponentially. Love poured forth has the power to remove it. Thus is the power of God in our lives

The only way the past can drag you back is if you choose to bring it with you into the present.

Be the most wonderful expression of you that you're capable of.

The choice to be used as an instrument of love, right here, right now, is a choice for personal empowerment.

Spiritual progress is like detoxification. Things have to come up in order to be released. Once we have asked to be healed, then our unhealed places are forced to the surface.