Often on a journey of spiritual transformation, that is ultimately what heals the pain: the veil is removed from in front of our own eyes and we see where we had been thinking thoughts that would inevitably lead to pain. Until we change those thoughts, the pain will remain.

The highest level of prayer is not a prayer for anything. It is a deep and profound silence, in which we allow ourselves to be still and know Him. In that silence, we are changed. We are calmed. We are illumined. Prayer is meant to dissolve the worldly focus, to dissolve our sense of a separate self, to help us detach from an insane world order. We pray that He might flood our minds. Prayer is like pouring hot water on an ice cube, melting the cold and encrusted thought forms that still surround our hearts.

A Course in Miracles tells us that although 'we think that without the ego, all would be chaos, the opposite is true. Without the ego, all would be love.'

The more room you give yourself to express your true thoughts and feelings, the more room there is for your wisdom to emerge.

The only feelings you really need to fear are those you ignore.

When you realize that the real breakthroughs come from levels of higher consciousness, then you also realize that the achievement of maturity and wisdom is the most powerful generator of new beginnings possible.

Someone with whom we have a lifetime's worth of lessons to learn is someone whose presence in our lives forces us to grow...those who consciously or unconsciously challenge our fearful positions. They show us our walls. Our walls are our wounds--the places where we feel we can't love any more, can't connect any more deeply, can't forgive past a certain point. We are in each other's lives in order to help us see where we most need healing, and in order to help us heal.