Every time we focus on someone else's darkness, we are blocking our own view of the light. We think the person we are involved with has attacked us or has withheld love from us, when they really haven't. We focus on their guilt instead of their innocence. Frequently people are just being themselves and we start projecting our own childhood dramas onto them, pushing away the very love we want so much.

The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.

My biggest past mistakes have been when I made decisions out of ego rather than spirit. When I acted too quickly. When I wasn't contemplative or reflective or prayerful enough, and I ended up making what I would only later see to be unwise decisions.

We think that because we dwell inside our bodies that we are separate from other people who dwell inside theirs.

Enlightenment is the only real antidote to the world's despair.

The universe is conspiring at this moment to bring you happiness and peace.

You are completely at choice who you will be today in your interactions with others. Compassionate, kind, giving and forgiving will create one set of probabilities; angry, judgmental, critical and defensive will create another one altogether.