As far as nonviolence and Spiritual Activism, Marshall Rosenberg is it! Nonviolent Communication: A Language of Life, is essential reading for anyone who wants to improve their communication skills. Applying the concepts within the book will help guide the reader towards a more loving, compassionate, and nonviolent way of understanding and functioning with others, and foster more compassion in the world. I highly recommend this book.

We shouldn’t use our own upset as an excuse for not helping.

Imagine how differently American business would function were our faith in the power of goodness to replace our faith in the power of money. Huge industries would no longer make billions of dollars on activities that diminish the well-being and safety of our children, our health, and our environment, on the pretext that it's "just business." To put money before goodness is idolatry, and the laws of the universe ensure that in the end all idols will fall.

The highest level of prayer is not a prayer for anything. It is a deep and profound silence, in which we allow ourselves to be still and know Him. In that silence, we are changed. We are calmed. We are illumined. Prayer is meant to dissolve the worldly focus, to dissolve our sense of a separate self, to help us detach from an insane world order. We pray that He might flood our minds. Prayer is like pouring hot water on an ice cube, melting the cold and encrusted thought forms that still surround our hearts.

My father's politics were old-fashioned in the sense that he used to say, all the time, "You've got to fight the system!" But my spiritual beliefs have led me to believe that the fight is the problem.

Forgiveness is the key to inner peace because it is the mental technique by which our thoughts are transformed from fear to love.

No matter what's happening in your life, you can change the trajectory of events by closing your eyes, reviewing your thought and behavior, and sending love wherever you've been withholding it.