For what we engage, we transform. And what we engage with our hearts is transformed forever.

A certain desperation is usually necessary before we're ready for God... Until your knees finally hit the floor, you're just playing at life, and on some level you're scared because you know you're just playing. The moment of surrender is not when life is over. It's when it begins

It is absolutely a relationship with food that is a displaced relationship with God. And that displaced relationship with God takes two forms: our availability to other people and our availability to our own thoughts and feelings.

Our deepest need is to be seen.

King Solomon, who supposedly was the wisest of all men, described his youth as his winter and his advanced years as his summer. We can be older than we used to be yet feel much younger than we are.

Relationship are part of the vast plan for our enlightenment.

The universe is wired to give us what we need, yet we have to show up for the experience of life with a positive attitude in order to experience its gifts.