To the ego mind, surrender means giving up. To the spiritual mind, surrender means giving in and receiving.

The part of the brain that is watching the television and is on the computer at the same time, preparing to jump onto the treadmill for 15 minutes, might be able to lead into sex, but it would be hard put to lead us to romance, or to real authentic human connection.

Our prayer is not simply, ‘Dear God, please send me a better job,’ but, ‘Dear God, enable me to see this situation differently, that this area of apparent lack might be healed inside my mind.

A miracle is a shift in perception from fear to love.

Any time we read a newspaper or take any look at the world around us, we are aware of the cruelty and violence that dominates our world.

I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.

The spiritual journey has to do with learning to think more deeply and take as long a time as we need. That's the path to wisdom.