Only God’s thoughts, or love, is actually real. So when we separate ourselves from that love, we’re actually not thinking at all: we’re hallucinating.

Fear is a psychic tyrant that has no intention of letting its slave go free. It will say whatever it needs to say to confuse your thinking... It will always seek to preserve itself.

God is definitely out of the closet.

No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.

The spiritual journey, the path of recovery and personal growth, is a detoxification process in which we bring up and out the negative beliefs we have carried with us from the past and that now poison the present.

Love knows how to form itself. God will do his work if we do ours. Our job is to prepare ourselves for love. When we do, love finds us every time.

I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.