The part of the brain that is watching the television and is on the computer at the same time, preparing to jump onto the treadmill for 15 minutes, might be able to lead into sex, but it would be hard put to lead us to romance, or to real authentic human connection.

Once you see that everything in life is a gift, you see that food is also a gift. If you are about to eat chemically processed, unhealthy food, you realize that to do so is, on a certain level, an act of violence against yourself.

Love in your mind produces love in your life. This is the meaning of Heaven. Fear in your mind produces fear in your life. This is the meaning of hell.

The soul is the truth of who we are.

The holy child is waiting to be born in every instant, not just once a year.

In the Holy Relationship, it's understood that we all have unhealed places, and that healing is the purpose of our being with another person. We don't hide our weaknesses, but rather we understand that the relationship is a context for healing through mutual forgiveness.

Every change is a challenge to become who we really are.