I don't think pain is a prerequisite for growth, but on the other hand, most of us choose very painful ways to learn.
Marianne WilliamsonPeople on a spiritual path - personal growth, spiritual practice, recovery, yoga and so forth - are the last people who should be sitting out the social and political issues of our day. And thereโs an important reason for this: People on such journeys are adepts at change. They know that the mechanics of the heart and mind are the fundamental drivers of transformation.
Marianne Williamson