The only way to gain power in a world that is moving too fast is to learn to slow down. And the only way to spread one’s influence wide to learn how to go deep. The world we want for ourselves and our children will not emerge from electronic speed but rather from a spiritual stillness that takes root in our souls. Then, and only then, will we create a world that reflects the heart instead of shattering it.

It takes great courage and personal strength to hold on to our center during times of great hurt. It takes wisdom to understand that our reactiveness only fans the flames of false drama.

We're hallucinating. And that's what this world is: a mass hallucination, where fear seems more real than love. Fear is an illusion. Our craziness, paranoia, anxiety and trauma are literally all imagined.

You get to decide what energy you choose to download in any moment. No one but you gets to decide who you wish to be.

The power to rethink a situation is our greatest tool for transforming the world. This notion is taking hold in medicine, in business, in education. But not in politics and the media. They are the last holdouts of old-paradigm thinking.

Spiritual growth involves giving up the stories of your past so the universe can write a new one.

Just like a sunbeam can't separate itself from the sun, and a wave can't separate itself from the ocean, we can't separate ourselves from one another. We are all part of a vast sea of love, one indivisible divine mind.