You can't remove that layer of pain by just saying, "Okay, I'm not going to wallow in it." The only way to remove that layer of pain is to face what it says and to recognize it as the look in the mirror that it is, reflecting the things you did that you wish you hadn't done and the things you didn't do that you wish you had done.

There is no peace without forgiveness.

People who are meditating every day and involved in a serious spiritual practice don't usually wake up in the morning and want to rush out to eat a bunch of junk food.

Enlightenment doesn't mean we were never wounded; it means we've found a way to evolve beyond our wounds. Enlightenment isn't idealistic; it's practical. What's idealistic is thinking we can live from our wounds, stay in our weakness, and ever transform the world.

Your job is to allow the Holy Spirit to remove the fearful thinking that surrounds your perfect self.

Gratitude is an opener of locked-up blessings.

There's a collective knowing that a dimension of reality exists beyond the material plane, and that sense of knowing is causing a mystical resurgence on the planet today. It's not just children who are looking for a missing piece. It is a very mature outlook to question the nature of our reality.