Spiritual growth is like childbirth: you dilate, then you contract, you dilate, then you contract again. as painful as it all feels, it's the necessary rhythm for reaching the ultimate goal of total openness.

Jesus is a personal symbol of the Holy Spirit. Having been totally healed by the Holy Spirit, Jesus became one with him. Every thought, action, and deed of Jesus was guided by the Holy Spirit instead of ego.

Allowing the pain of personal growth to be a crucible of your spirit-the alchemical grail through which the metal of your former self turns into gold-is one of the highest callings of life. Pain can burn you up and destroy you, or burn you up and redeem you. It can deliver you to an entrenched despair, or deliver you to your higher self. At midlife we decide, consciously or unconsciously, the path of the victim or the path of the phoenix when it is rising up at last.

No matter what is happening now, events will ultimately bend toward love the way a flower bends toward sunlight.

When we pray for God to illumine our path, we are saying, ‘Dear God, please show me the way. What thoughts do I need to think, to be able to navigate my life at this point? What perceptions do I need; what insights will guide me? Who do I need to forgive? What parts of my personality do I need to look at; what changes do I need to make? Please come upon me and heal my life. Amen.

I do believe 50 is the new 40 and 60 is the new 50. Hell, maybe 60 can be the new 40, I don't know. I believe that when we give ourselves permission, we can live with an excitement and heat and passion that most women in previous generations were unable to attain.

Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful. And so our goal in any situation becomes inner peace.