Taking the time to meditate is as important as taking the time to breathe. One pumps oxygen into the body, the other pumps peace into the mind.

In every moment, we make a choice about which direction we are going to go. Once we realize that this is a self-correcting and self-organizing universe, then we don't have to look any further than our own life circumstances, the relationships and situations that we are in, to begin the transformation.

Liberation also means that even though I'm a woman I have masculine parts of my temperament which I can safely explore and integrate into my experience.

Our past is a story existing only in our minds. Look, analyze, understand, and forgive. Then, as quickly as possible, chuck it.

Conscious awareness is the source of our healing...Only when you say the truth can the truth set you free. This is not a negative process, but at times it is a difficult process.

Feminine power isn't something we go out and acquire; it's already within us. It's something we become willing to experience. Something to admit we have

Love is to fear as light is to dark; in the presence of one, the other cannot exist. So wherever there is a place of fear in your life, think of one thing - even if it's just a thought you can think-where you can generate love to cast out the fear.