There is no way that carrying fifty or sixty extra pounds is easy on your heart, your lungs, or your liver. That's a fact. Every person in the world, no matter what size, shape, or form they are, deserves respect and love. But that doesn't mean we are supposed to pretend that something is healthy when in fact it is not.

Some things need to be let go before other things can be let in.

The way to have the life we want is to receive more deeply the life we have. Sometimes we keep our own life at arm's length, thinking we'll wait until circumstances improve before giving it all we've got. But life is just a reflection of consciousness, so it's never going to give any more to us than we give to it. Don't wait for a perfect life; breathe in the life that's already perfect.

Your playing small does not serve the world. Who are you not to be great?

I can't say what most people are doing. I can only say what I am doing.

Relationship are part of the vast plan for our enlightenment.

Every decision you make reflects your evaluation of who you are.