God's truth is literal truth. The illumined mind has more operative cells. In reclaiming the mystical, we take back our whole selves. Formerly barren mental lands spring to new life through the planting of spiritual seeds.

When our minds are filled with light, there is no room for darkness

When love isn't in our lives, it's on the way. If you know that a special guest is coming at five o'clock, do you spend the day messing up the home? Of course not. You prepare. And that is what we should do for love.

I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.

As long as we remain vigilant at building our internal abundance—an abundance of integrity, an abundance of forgiveness, an abundance of service, an abundance of love—then external lack is bound to be temporary.

No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.

Love, when it is a sacred quest, is a space of resurrection and repair. It does more than help us survive a soulless world; it helps us to transform.