Right now I don't call it the menopause, I call it men-on-pause.

If you're going to be able to look back on something and laugh about it, you might as well laugh about it now.

Life can be real tough... you can either learn from your problems, or keep repeating them over and over.

I learned a great lesson from my mother on her deathbed. She counseled me on the importance of taking care of myself so I wouldn't end up in an unhealthy body like she did.

There are some great questions to ask your doctor. If he says 'no,' then you find yourself a different doctor. There really has to be a change in how we medically look at women at this time. I mean, this is not just baby gloom.

Never be too busy to listen to your instinctive feelings when something feels wrong.

This is a physical thing that is fixable. I know, I'm a survivor. Believe me, there was no way I thought I could survive. There are answers out there that need to be found.