Remember now, Cheers, no tears.

I never used to bother with exercises. Now I spend at least 10 minutes each morning working out with small weights

Let yourself go, the pleasure of physical movement is so important. If that's a problem, you say to yourself, what is there that I am afraid of, or hiding? Maybe your libido!

I was never happy as a child, so it wasn't something I took for granted.i did'nt grow up as an average, american child. An average child grows up with an expectation of being happy.

To put it bluntly, I seem to have a whole superstructure with no foundation. But I'm working on the foundation.

When you're young and healthy you can plan on Monday to commit suicide, and by Wednesday you're laughing again.

Always, always, always believe in yourself, because if you don't, then who will, sweetie?