My biggest concern during a race is getting bored. The biggest thing I have to combat is falling asleep while going around and around.

I think social media really is a great tool. It fascinates me when I tweet something and right away you get a response almost immediately.

Circumstances may cause interruptions and delays, but never lose sight of your goal. Prepare yourself in every way you can by increasing your knowledge and adding to your experience, so that you can make the most of opportunity when it occurs.

It takes a lifetime to build tradition.

If a neighbor is killed in a car accident, do you sell your car and stop driving?

I don't have any feeling of accomplishment about anything unless there's a lot of risk to it.

Speed takes a little bit of getting used to, but rules have to be followed. At any speed, the more you run, the more you get used to it.