Working your obliques pulls everything together and gives you a slim waist.

I don't starve myself. Anyone who knows me will tell you I have an appetite. I'd much rather work out and not diet than not work out and have to diet.

All girls like guys who are tough. Obviously, riding a motorcycle - I don't want to say that there's a bad boy quality - but there's definitely a tough and macho thing about a guy who rides a motorcycles and that element of danger. That's really sexy.

I box a lot, I spin and I surf. I try to mix it up. I obviously have to be in shape 24 hours and the gym can be super monotonous, so I just get outside and try to make it fun so my body doesn't get bored.

Working out is not a luxury, it's a necessity.

I'm very down-to-earth and approachable, and I can be one of the guys and watch sports... I like to cook - I'm like the girl next door.

I always felt, even before I got pregnant, that it's better to accentuate your curves. A lot of women try to tuck their butt in or kind of slouch because they're trying to hide. Obviously, you can't suck it in, but it's important to really show off the belly.