I'm very down-to-earth and approachable, and I can be one of the guys and watch sports... I like to cook - I'm like the girl next door.

Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked could you?

Working your obliques pulls everything together and gives you a slim waist.

I have to have music playing constantly. It creates the tone and mood for anything you are doing. I specifically love rock, and Jimi Hendrix is one of my favorite artists. My favorite song is 'Red House,' because it's heavy on the blues.

Enjoy the moment and appreciate what you have.

I'm very shy. I know it's weird for a person who models lingerie and swimsuits, but I don't like to be the center of attention!

Eighty percent of the things I do are not natural for my personality. I believe you have to fake it till you make it. Act like you're confident and you'll get there.