People who overcome their fears every day, without fanfare, without recognition. Quiet, everyday courage, that’s what I admire most.

I've got no problems with my age. I rejoice in the knowledge I have accrued and savor the greatest moments, because I know how fast it goes.

By coming forward and sharing your story, you don't know the countless lives you change.

If I eat clean, I look 10 years younger.

I'm a water person; water heals.

Just having someone make you laugh so hard that it hurts is so healing to me.

Yes. I did more research than I ever wanted to and saw some things I wish I didn't. I went on ride-alongs, spent time with Homicide, Cold Case, and SVU detectives, hung out in subways learning how to spot pervs and pick-pockets, viewed an autopsy, went to a police firing range, and witnessed court cases and I read, read, read.