When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.

You've got to kick fear to the side, because the payoff is huge.

Your body is not who you are. I don't think women should label themselves based on the way they look. What about defining yourself by a different kind of measurement? What about your heart, your soul, your compassion, your generosity, your strength and your power? There are so many other things to focus on besides your waistline.

Fifty years ago my Mother stood on this stage accepting this award; She was fortunate enough to have my Dad with her. Fifty years later, I'm fortunate enough to have my Dad with me. I love you, Dad.

Eric Lewis doesn't play the piano, he devours it. He doesn't play music, he channels the divine.

Sometimes things in life happen that allow us to understand our priorities very clearly. Ultimately you can see those as gifts.

I'm a big believer that your word is your wand. You know how people say things like, 'Oh my gosh, I'm such an idiot.' I don't say things like that anymore. Those put-downs, even if they're in jest, are little bullets of negativity that you don't need in your life.