We're all connected. Helping another woman is helping yourself, your mother, your sister, your children.

I look at all the things life has allowed me to do, and I feel like the luckiest person in the world.

By coming forward and sharing your story, you don't know the countless lives you change.

If I eat clean, I look 10 years younger.

You've got to kick fear to the side, because the payoff is huge.

Life begins at 40, and I'm living proof.

People who overcome their fears every day, without fanfare, without recognition. Quiet, everyday courage, that’s what I admire most.