When I was in my early 20s, I had my hair permed. Bad Idea! It turned into total frizz. My advice to women is: if you have nice hair already, don't get a perm, leave your hair alone.

Eric Lewis doesn't play the piano, he devours it. He doesn't play music, he channels the divine.

You know how you wake up in the morning and sometimes you look gorgeous and other times you look like you got hit by a mack truck? I realized that my mack truck is food. If I have no sugar, yeast or wine, I have no undereye bags and my skin is perfect.

The message I got from my father was that life is hard, but you just don't quit. I am grateful that I didn't let fear get the best of me. It only holds you back from possibilities and greatness. You've got to kick fear to the side, because the payoff is huge.

Just having someone make you laugh so hard that it hurts is so healing to me.

I was lucky enough to have a father who said, 'Don't quit.' So I just kept going.

Being fearless means busting down those walls of fear and being who you are, not who someone else thinks you are. People like to put others in a box and tell them what they can and cannot do or who they can and cannot be. No one can tell you who you are and what you are made of, only you yourself know what you are made of, and only you yourself can do the work to become who you want to be.