Thanks to farm subsidies, the fine collaboration between agribusiness and Congress, soy, corn and cattle became king. And chicken soon joined them on the throne. It was during this period that the cycle of dietary and planetary destruction began, the thing we're only realizing just now.

Keeping some calorie-dense food in your diet-whether it is meat, pasta, beer, or cake-allows you to reach satiety more quickly and easily. And this will keep you from feeling deprived.

The truly healthy alternative to that chip is not a fake chip; it’s a carrot.

The current health crisis, however, is a little more the work of the evil empire. We were told, we were assured, that the more meat and dairy and poultry we ate, the healthier we'd be

We need real farmers who grow real food, and the will to reform a broken food system. And for that, we need not only to celebrate farmers, but also to advocate for them.

Vegan or not, gluten-free or not, Erin McKenna's donuts are the best I've had in 20 years, without exception.

If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things.