There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to be free, and it seeks its freedom any way it can. ... There is a drive for transcendence that is implicit in even the most sensual of desires.
Mark EpsteinMeditation is not a means of forgetting the ego; it is a method of using the ego to observe and tame its own manifestations.
Mark EpsteinIt is exceedingly difficult to maintain a sense of absence without turning that absence into some kind of presence
Mark EpsteinTo be free, to come to terms with our lives, we have to have a direct experience of ourselves as we really are, warts and all.
Mark Epstein