Obviously every one of them was special to that particular team, all the people that were involved with it.

I just think overall a lot of it has to do with conditioning and players putting in the time and the effort in the off-season to keep themselves in condition for 12 months a year.

I started as a fourth-line fighter, went to being a third-line centre, then a second-line winger and a first-line centre. I've played every role there is, and the only thing that matters is helping the team win.

Obviously every one of them was special to that particular team, all the people that were involved with it.

It's a tough game, and you never want to take that aspect out of the game.

When I left here I left everything here. It's time to move on

I played with a lot of great players before. They're all the same. They take a lot of responsibility for their own play, put a lot of pressure on themselves to perform and to play well.