The real & lasting practice for each of us is to remove what obstructs us so we can be who we are.
Mark NepoMy own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burns like wood in that eternal fire, and I find myself in the presence of love. This has always been so.
Mark Nepo